Active Release Techniques® ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

Chiropractic is a science and an art. Applying the principals of chiropractic, we look to restore and maintain normal spinal and joint mechanics that can be adversely affected from the wear and tear of postural imbalance and or injuries. We use various techniques that are gentle and effective to obtain the optimum benefit of resilience and normal mobility.

By addressing the issues of biomechanics we can work together toward injury prevention and performance enhancement. We aim to restore full function, to achieve well-being and to encourage a healthy lifestyle. Whether you get injured from training for a triathlon, playing golf, skiing, practicing Yoga or simply sitting at your computer too long, we strive to get to the root of the problem and work with you to solve it. Often, it is finding the weak link in the biomechanical chain and working toward reeducation, symmetry and balance. Stretching, strengthening, body mechanics, posture awareness and ergonomics are considered as you progress toward health and well-being.